Classes
Gymfit4less caters for all tastes and abilities. We have group exercise studios and spin studios and along with our strong team of expert instructors.
All classes are included within your membership. There’s no extra cost – at all.
Click on a class below to find out more about it:
Pilates
Exercise class to improve your posture, tone and abdominal muscle function. Combination of stretching and strengthening exercises.
Gym Fit Boxing
Self defence, boxing techniques and discipline. May include skipping, pad work and abs, all performed to some motivational tunes.
Gym Fit Pump
Voted one of the best classes for fat burning and muscle building, a total body resistance programme using the Gym Fit studio barbells.
Spin + Abs
Fantastic, heart pumping workout. Taught on a stationary bike you will climb, sprint and train to incredible music.
Relax Yoga
Improve strength & flexibility with Yoga, understand your body & begin to move effectively & efficiently, improving posture, self awareness.
Gym Fit Spin
Fantastic, heart pumping workout. Taught on a stationary bike you will climb, sprint and train to incredible music and extraordinary.
Kettle Bells
High intensity interval training using body weight only exercises. These short, intense workouts help you assist in toning & weight loss.
Zumba
Latin inspired, dance fitness class full of fun, calorie burning, dance moves. Easy to follow, suitable for all levels. Come and join the party!
Bootcamp Circuit
Condition your core for strength and stability for day to day tasks. Also tone your stomach and lose some inches from around the waistline.
Boxing Circuit
Self defence, boxing techniques and discipline. May include skipping, pad work and abs, all performed to some motivational tunes.
Gym Fit Rigs Bootcamp
Condition your core for strength and stability for day to day tasks. Also tone your stomach and lose some inches from around the waistline.